This is actually a first for me! I don’t think I can recall ever “maintaining” weight before. This week I did not loose, BUT I did not gain! Amazing really as I always Claim that I don’t ever stay the same. I am so happy to maintain as like I said it’s a first, and maybe it’s a sign the weight will be staying off for good this week. I am so excited for the week ahead! Let me know how you get on too! 😙

I still have a target in place and my eyes are on the prize! 6 more lbs to a new stone! BRING IT ON! 

I post all recipes, thoughts and feelings and tips that help my weightloss over on my snapchat story @ kimdempo. See you next week. 

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